What is Teeth Shifting?

Teeth Shifting

Teeth shifting is a gradual process in which teeth move slowly and change their position. It’s pretty hard for one to realize whether their teeth are shifting or not in one night. But in months and years, one can identify the continuous change in smile or teeth appearance. Teeth shifting is a natural process that is not something to worry about. However, preventive measures can save one’s teeth from getting unsightly gaps and bite alignment problems. 

To deal with this issue, one needs to understand the causes, effects, preventive measures and treatment of shifting teeth. Similarly, to learn more about what is teeth shifting, read this article.  

Is Teeth Shifting Painful?

Generally, teeth shifting cannot cause pain or hurt because it’s a gradual process that slowly changes the position of teeth. Whereas people with gum diseases like periodontitis can feel slight pain sometimes, the underlying cause becomes the reason for teeth hurting. Similarly, the best way to treat this pain is to consult the dentist and get the problem treated ideally.

Additionally, orthodontic treatments like braces or Invisalign are one of the easiest and quickest ways to align the teeth. So, when initially the teeth are changing their position with braces and Invisalign, some people feel mild pain in their teeth. The pain especially occurs when the braces are quite tight, causing discomfort. Similarly, when facing unbearable pain, it is advised to contact the dentist and get rid of the hurting condition.

What Causes Teeth to Shift?

People usually think teeth shifting only happens when one wears braces or an Invisalign; however, they don’t know the teeth continuously move and change their position. There are numerous reasons for teeth shifting, including; 

  • Bruxism or teeth grinding
  • Aging
  • Genetics
  • Adjustment after orthodontic treatment like braces or Invisalign retainers
  • Dental diseases including periodontitis, tooth decay, cavities or other
  • Missing teeth
  • Gaps between teeth
  • Any injury that affects the jaw or teeth

Other causes that make teeth shift faster include:

  • Spaces between the teeth
  • Missing teeth that caused gaps
  • Poor dental care
  • Bite misalignment or Malocclusion

It’s always essential to control teeth shifting so that it could not lead to other severe dental conditions. Regular checkups with dentists can save one from the above-said shifting teeth causes.

How To Prevent Teeth Shifting?

Apart from aging or genetics, other causes of shifting teeth can be controlled by timely consulting with a dentist. The developing jaw and teeth shape is hard to change, whereas some preventive measures can ideally minimize rapid teeth shifting. Check out the following ways to stop teeth from shifting. 

Good Oral Hygiene

Keeping oral health on point can reduce the risk of dangerous dental diseases, including periodontitis, tooth loss, cavities and others. Losing the tooth because of the said oral diseases can make the tooth shifting rapid and uncontrollable.

Regular Dental Checkups

Frequent checkups with dentists are always the best way to reduce the risk of severe dental diseases. Also, whenever something bad is happening in your mouth, the dentist would share with you and treat all the problems ideally.

Treat Bruxism

Grinding or clenching teeth while sleeping is called “bruxism”. It is a problem that can lead to damage like tooth fracture, jaw disorders, headaches and others. According to dentists, the best way to protect teeth from damage is to wear a mouthguard at night right before sleeping. 

Orthodontic Treatment

Some teeth shifting cases make profound changes in the teeth’ position that require orthodontic treatment for fixing, like ceramic braces or Invisalign. It’s always best to correct minor teeth spacing issues by taking appropriate and reliable orthodontic treatment before it becomes a major oral problem.

Wear Retainers

Retainers are supposed to be worn after orthodontic treatment but to maintain the teeth’s ideal position, anyone can wear them all the time. It is somehow annoying and disturbing for one to wear the retainers for life, yet it’s the finest way to maintain teeth shape and a perfect smile. 


Teeth shifting, whether it occurs after orthodontic treatment or because of any other reasons, demands proper prevention and treatment. Maintaining good oral hygiene and wearing retainers after orthodontic treatment is best. Also, frequent dental visits can make one aware of similar tooth problems and help them get early treatment.
Alpine Dental, Brantford, ON dentist, facilitates one in keeping the teeth position maintained for many years to come. Hence, please book an appointment now by visiting our website and minimizing the hassles.

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